The Art of Folding: An Origami Path to Wellbeing
Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to be present, soothing both your mind and body. With each crease, you become aware of your breath. This repetitive motions of origami